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A 7-day chakra healing retreat by the sea in the beautiful Greek peninsula of Pelion. The main focus of the retreat will be Annie Penny's chakra course - a programme dedicated exclusively to the chakras, the seven main energy centres of our body which hold our life force energy and are the portals between our inner and outer worlds. On this course you will focus on one chakra at a time, from the base and moving up your energy system and you will use visualisations for each chakra to see how they are operating. You will learn grounding, protection and how to clear your energy, notice if a specific chakra has an imbalance, the reason it is out of balance and clear it. Also included in the retreat is a practical EFT (Emotional Freedom Technique) workshop in which Annie will explain the fundamentals of  EFT and how to use it to address emotions such as anger, guilt, sadness as well as  stress. 

In addition the retreat will include Pilates, Qigong and guided meditation sessions to balance the chakras and promote physical, mental and spiritual wellness.  Pilates sessions will help strengthen the core, while Qigong movements will help balance the chakras by stimulating  energy flow in the body through movement, breath work, and meditation. At the beginning and end of the day guests will have the opportunity to participate in morning and evening group meditations by the sea and on our stunning ocean-facing terraces.  

There will be plenty of leisure time to relax by our beautiful infinity pool, find a quiet corner beneath the olive trees to read, dive into the sea off our private diving platform, swim on the secluded sandy beach below the house, or walk along the many coastal pathways that lead from the house.  Individual massages will also be available to book at an additional charge. 

Built by the owners in a beautiful rural setting, right on the edge of sea, Dolphins Leap Retreat is surrounded by olive trees and has been created to ensure absolute peace and harmony. Beautiful bedrooms all have sea views, west facing terraces abound, yoga terrace with steps straight into the crystal clear turquoise sea, glorious sunsets, infinity pool, sandy beach, this is the perfect location for you to re-energise and revitalise in beautiful, private, undiscovered and hidden Greece by the sea. Delicious, freshly prepared local Greek healthy vegetarian food on site. Wine option at dinner. Individual massage treatments can be arranged at extra cost. Footpaths and coastal walks to neighbouring villages. Tavernas just 10 minutes walk.

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Your teachers on this course are Annie Penny and Ioannis Dovros. 

Annie Penny is the principal trainer on the retreat and will deliver all sessions related to chakra development. Annie is a qualified practitioner in Healing, NLP, Counselling, Hypnotherapy and EFT. She holds a Diploma in Integrated techniques and the certificate of working with people with cancer from Bristol cancer care. She has also studied Meta Medicine. She is a Master Trainer in EFT for AAMET and has been a healing tutor for the guild of healers and is a guest tutor on the healing accreditation diploma at the College of Psychic studies, London. She teaches a seven day chakra course in the UK and some of her most popular one day workshops include: An introduction to Healing • Genograms • Working with EFT and Serious Illness • Chakra Health Day • The Archetypes.  

Ioannis Dovros will provide  Pilates and qigong sessions. Ioannis is a Pilates expert, health professional and certified masseur and reflexologist. He has also been trained in Sujok Acupuncture with a degree from the International Sujok Academy. He is a graduate of the Department of Physical Education and Sport of University of Thrace and has been trained in medical fitness as well as in the method of Clinical Pilates. Ioannis holds an MSc degree in Social-Clinical Psychology and also serves as a group facilitator through the psychotherapeutic method of Non Directive Intervention. He has worked as a Personal Fitness Instructor and as a Physical Education and Reflexology Tutor in universities and colleges in Greece. He has also been a consultant at a rehabilitation centre for addictions. He is a member of the Greek Reflexologists Association, the Greek Association of Professional Reflexologists, the Greek Company of Ergospirometry, Exercise and Rehabilitation, and an honorary member of the Greek Institute of Massage. 

All rooms have sea views and air-conditioning. You can choose to share a room with a friend or another solo traveller, or alternatively you can also book a room for single occupancy (see below for details). Facilities on the property include a beautiful infinity swimming pool where you can relax and enjoy the swimming (and the views), and a private diving platform into the crystal-clear Aegean sea. There is a secluded beach right next to the property and a stunning coastal path leading in both directions, perfect for walking and exploring the neighbouring coves and villages. In the village you will find two tavernas and a beach bar in case you want to sample the local delicacies independently.

The price includes three delicious vegetarian meals a day with wine served at dinner (optional), except for one night out at the local taverna - allow approx 20 euros (not included in the price).  

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Please read the booking terms and conditions set out here (click to view) before booking your place on this retreat.    

For travel, we are recommending flying into Thessaloniki. We will be arranging a private minibus transfer departing Thessaloniki Airport at around 1pm on arrival day to bring guests directly to Dolphins Leap. For the return journey, we will be arranging a private minibus transfer from Dolphins Leap back to Thessaloniki on departure day arriving at the airport by 10.30am.